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What stretching actually does to your body ft. Sofie Dossi

2018-03-31 109,104 1,983 4,179,806 YouTube

Sofie’s video: Sofie’s channel: You can learn more about CuriosityStream at Ever wondered, what does stretching do to your muscles and your body? What in the best way to stretch? Science has some answers. Michael K. Rowley, Biomechanist: Beighton Score Test: Check out USC's other Biokinesiology and Physical Therapy research: Creator: Dianna Cowern Editing: Jabril Ashe Research: Sophia Chen Thanks to: Sofie Dossi, Zak Dossi, and K. Michael Rowley! PO Box 9281 San Diego, CA 92169 Sources: More interesting reading: